Written by Millah, Founder & CEO of YouTuneIn
Every year begins the same way. A moment where we look at our lives and feel the desire to live differently, more present, more aligned, more whole. Every December, millions of us sit down with a notebook (or a hopeful wish in our minds) and declare that this will be the year. The year we finally break old habits, build new ones, get healthier, meditate every day, launch that dream, or become the best version of ourselves.
We call these desires resolutions, but most of the time, they are not resolutions at all. They are longings. And longings don’t respond well to pressure.
By February, nearly 80% of New Year’s resolutions dissolve into guilt, frustration, and self-judgment.
By February, many people feel discouraged because the way we are taught to change rarely honors how human beings actually evolve.
Check out the full article at BRAINZ MAGAZINE https://www.brainzmagazine.com/post/why-new-year-s-resolutions-fail
Also, Article in the Video Version: https://www.youtube.com/watch?v=hlcqUP-hwmk&t=2s
